Happiness Year: How to Find Joy in Every Season
The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be associated with certain behaviors: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations.
- Hardcover
- 128 pages
- Free shipping when you spend $150 or more!
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Hitchcock Paper Co. is a small boutique stationery shop outside of Washington, DC in Occoquan, Virginia. In addition to our house brand of cards and stickers, we find unique and fun journals, pens, stationery, and gifts available in our shop and online.